Breast Cancer
Breast cancer is the most common cancer in women worldwide. Therefore, it is important for women to understand the anatomy of their breasts and the signs and symptoms of breast cancer. In the next few posts, I would like to debunk some of the myths about breast cancer and provide you with information based on scientific evidence.
Remember that everyone's breasts are different and there isn't a right way for them to look or feel. All women are different and breasts come in all shape and sizes. Although rare, it is also possible for men to get breast cancer. I'm going to share a few things to look out for to help know when to seek further advice.
Breast self-examination (BSE):
What to look out for:
Look for lumps. If you have a lump or multiple lumps on your breast or armpit region go to see a doctor as soon as possible.
Look for discharge coming from the nipple. Any colouration; yellow, green, or a bloody discharge.
Look for changes in the shape or size of your breast.
Look for changes in the appearance of the skin on your breast. For example dimpling or rashes around the nipple.
Look for changes in the size, shape or appearance of the nipple.
Check your armpits. Check for lumps and bumps, changes in the skin. Check your armpits the same way you would your breasts.
Source: https://knowyourlemons.com/ - there is a good video here too!
How do I check my breast?
IT’S VERY EASY! You can do it yourself, before you get dressed or when you are in the shower. You can even ask your partner or husband to do it for you.
Look in in the mirror
Put your hands on your hips and looks for any change in size, shape or appearance of the breast
Put your hands in the air and do the same thing
Lie on your back and put one hand behind your head
Use your other hand to feel for any lumps or bumps. Move your free hand in hand in a circular motion to find abnormalities. Check the whole breast and the armpit.
Repeat on the other side
Repeat step 2 when sitting down or standing up
If you have any of the symptoms then please go and see a doctor who will do a physical examination and if required scans, such as ultrasound or mammogram. If they find something suspicious then they may do a fine needle expiration or a biopsy depending on what they have found.
Screening programmes:
In Malaysia, population-based screening is not recommended. However, you can visit any government or private hospitals to have a full check-up of your breasts.
In the UK women between the ages of 50-70 are invited to take part in a screening program, which is a triple assessment:
Physical examination
Family history analysis to assess risk
Scans, biopsy or FNA
References